here we go yotakiller....i´ll make it easy for ya. just go to the showcase and to page 4. there will be an album with your name on it and no pics in it. go into that album by clicking on it.
in the upper right hand corner of the album there is a link [add photos] ... just click it and follow the directions. if you want to change the picture captions after you have uploaded them in the same corner there is a link [captions] ... click it and follow directions
if you have any more questions just ask!